• 2tsp Green Tea Powder
  • A half cup of Rolled Oat
  • 1 cup of natural yogurt
  • 1tsp honey
  • Chopped banana, strawberry
  • 2 tea spoon of chia seed


  1. Prepare the chopped banana, strawberry and chia seed
  2. Place the Rolled Oat and Yogurt
  3. Top with chia seed, banana, strawberry and green tea powder last honey

So Yummy! and so healthy!

For diet, boots up the energy, low calories perfect for the day to start

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